Weigh In record (no journal entry) for 21 April 2024
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212.2 lb
Lost so far: 39.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2024:
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1208 kcal
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Fat: 39.84g | Prot: 95.17g | Carb: 114.14g.
Breakfast: Lindahls Kvarg White Chocolate. Lunch: Sponge Cake , Margarine, Ham Salad Sandwich. Dinner: Freshcure Smoked Back Bacon Rashers (Fat Removed), HP Brown Sauce, Warburtons Danish White Bread. Snacks/Other: Huel Daily A-Z Vitamins Cherry & Raspberry. more...
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gaining 2.8 lb a week
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tattooedjesy's weight history
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