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Diet Calendar Entries for 21 April 2024:
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1586 kcal
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Fat: 70.44g | Prot: 139.26g | Carb: 92.69g.
Breakfast: 香蕉, Red Bull 紅牛無糖能量飲料, 荷包蛋, 全聯 多穀物雜糧軟歐麵包, 黑咖啡, 蒸南瓜, 雞胸肉（油炸或煎）, 水煮蛋, 鮮綠生活 挪威薄鹽鯖魚片. Lunch: 油炸魚柳, 石斑魚, 蝦, 小卷, 雞胸肉. more...
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