Weigh In record (no journal entry) for 28 December 2015
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209.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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630 kcal
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Fat: 43.71g | Prot: 45.07g | Carb: 14.30g.
Breakfast: Beef Steak. Lunch: Wonderful Halos Mandarin Oranges, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Planters Salted Peanuts (1 oz). more...
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gaining 0.4 lb a week
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larilyn's weight history
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