Weigh In record (no journal entry) for 20 April 2024
|
201.9 lb
Lost so far: 40.3 lb.
Still to go: 94.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2024:
|
657 kcal
|
Fat: 21.11g | Prot: 14.03g | Carb: 105.11g.
Breakfast: Great Value Chicken with Rice Soup. Lunch: Great Value Cheddar Cheese Baked Snack Crackers. Dinner: Great Value Light Butter Flavored Microwave Popcorn, Russet Potatoes (Flesh and Skin) . more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|