Weigh In record (no journal entry) for 20 April 2024
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209.7 lb
Lost so far: 59.3 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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183 kcal
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Fat: 12.00g | Prot: 8.28g | Carb: 6.44g.
Breakfast: Chikalab Protein Wafers, Campina Сливки Порционные. more...
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losing 3.3 lb a week
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denisovayulia2001's weight history
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