kadirkzb's Journal, 20 April 2024

Weigh In record (no journal entry) for 20 April 2024
114.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2024:
1322 kcal Fat: 44.76g | Prot: 28.77g | Carb: 199.01g.   Breakfast: Patates Kızartması. Dinner: Taze Fasulye, Tereyağlı Pirinç Pilavı. more...
losing 5.8 lb a week

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