Weigh In record (no journal entry) for 20 April 2024
|
123.0 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2024:
|
513 kcal
|
Fat: 12.96g | Prot: 66.84g | Carb: 30.71g.
Breakfast: Kaffee mit Milch. Dinner: K-Classic Cremige Rahmsoße, Spargel, Salzkartoffeln, Putenfleisch (Gekocht, Gebraten). more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frau268's weight history
|