Weigh In record (no journal entry) for 20 April 2024
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182.3 lb
Lost so far: 1.8 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 April 2024:
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691 kcal
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Fat: 12.11g | Prot: 45.26g | Carb: 97.18g.
Breakfast: Packlhof Merguez. Lunch: REWE Beste Wahl Urväter Schnitten, Edeka Räucherlachs, Äpfel, Gut & Günstig Pflaumenmus, Quäse Protein, Lätta Lätta Extra Fit. more...
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losing 13.9 lb a week
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#ungeschminkt's weight history
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