Weigh In record (no journal entry) for 20 April 2024
|
144.2 lb
Lost so far: 30.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2024:
|
1154 kcal
|
Fat: 55.09g | Prot: 52.19g | Carb: 120.71g.
Dinner: Cherry Tomatoes, Tangerine, Apple, Passion Fruit, Viking Feta, Alpro Soya Soja Yoghurt, Green Olives, AH Salade Kip. Snacks/Other: Lay's Oven Chips Paprika. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Allexandra27's weight history
|