Diet Calendar Entries for 20 April 2024:
|
1971 kcal
|
Fat: 66.94g | Prot: 103.03g | Carb: 242.16g.
Breakfast: Ethiquable Beurre de Cacahuètes Nicaragua , Oranges, St Mamet Poires Williams , Auchan Banane, Delisse Fromage Blanc 0%, Auchan Cerneaux de Noix, Daddy Sirop d'agave Bio. Lunch: Daddy Sirop d'agave Bio, Poivrons Verts, Carottes Cuites, Requin, Auchan Banane, Tipiak Couscous Parfumé aux Épices Douces, Delisse Fromage Blanc 0%. Dinner: Thiriet Tarte aux Poires Amandine , Lindt Chocolat Noir 78%, Delisse Fromage Blanc 0%, Fraises, Nestlé Yaourt à la Grecque, Concombre (avec Peau). Snacks/Other: Cheesecake. more...
|
|
1817 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Circuit Training - 20 minutes, Running - 6/mph - 40 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ihcenezh's weight history
|