Weigh In record (no journal entry) for 20 April 2024
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191.6 lb
Lost so far: 59.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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733 kcal
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Fat: 29.61g | Prot: 32.23g | Carb: 84.80g.
Breakfast: Kaffee mit Milch und Zucker, Müller Milchreis Klassik Zero, Netto Spitzpaprika Gelb, Kaufland Pfälzer Leberwurst, Quarkbrot. more...
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gaining 0.2 lb a week
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monasanna's weight history
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