Weigh In record (no journal entry) for 20 April 2024
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193.6 lb
Lost so far: 10.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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92 kcal
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Fat: 0.14g | Prot: 15.85g | Carb: 7.14g.
Breakfast: Кофе с Молоком и Сахаром, Окское Яичный Белок. more...
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losing 3.1 lb a week
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janavia's weight history
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