Weigh In record (no journal entry) for 19 April 2024
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159.0 lb
Lost so far: 1.2 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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1229 kcal
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Fat: 29.67g | Prot: 66.02g | Carb: 185.45g.
Breakfast: Walnuts, Smart Balance Original Buttery Spread, Smucker's Strawberry Jam, Homemade Egg Mcmuffin Vegan. Dinner: Taco Bell Bean Burrito. Snacks/Other: Member's Mark Triple Berry Nut Trail Mix, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Great Value Whole Strawberries, Banana, Naked Nutrition Naked Rice, Naked Pea Protein Powder . more...
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losing 0.3 lb a week
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