Bettv's Journal, 27 December 2015

Not doing well Not eating large portions but craving for sweets. Dont know over come these cravings. Mostly candy

223.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 December 2015:
2023 kcal Fat: 119.42g | Prot: 59.52g | Carb: 186.34g.   Breakfast: Butter (Salted), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Whole Milk, General Mills Whole Grain Cheerios, Dunkin' Donuts Coffee. Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cream of Chicken or Turkey Soup, Skinless Chicken Breast. Snacks/Other: Tea Unsweetened, Coffee, Ghirardelli Chocolate Caramel Squares, Land O'Lakes Salted Butter, Saltine Crackers. more...

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