Diet Calendar Entry for 19 April 2024:
|
1284 kcal
|
Fat: 43.79g | Prot: 66.76g | Carb: 163.43g.
Breakfast: Café com Leite e Açúcar, Milho Verde Cozido. Lunch: Cenouras, Tomates Cereja, Alface, Gomes da Costa Salada de Atum com Batata. Dinner: Nestlé Iogurte Cenoura Mel e Laranja , Salada de Frutas. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Mussarela (18g), Naturalle Sanduíche Natural de Frango com Requeijão . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
San Furtado's weight history
|