Date started: 01 Jan 23

Date	Weight	How closely followed?	Goal: 196.0 lb Start: 312.0 lb
28 Mar 23	279.0 lb	Reasonably Well
22 Feb 23	285.7 lb	Reasonably Well
21 Feb 23	288.2 lb	Reasonably Well
13 Feb 23	287.8 lb	Reasonably Well
08 Feb 23	288.8 lb	Reasonably Well
06 Feb 23	290.0 lb	Reasonably Well
01 Feb 23	291.2 lb	Reasonably Well
27 Jan 23	296.8 lb	Reasonably Well
23 Jan 23	298.5 lb	Reasonably Well
18 Jan 23	299.6 lb	Reasonably Well
16 Jan 23	301.6 lb	Reasonably Well
10 Jan 23	301.8 lb	Reasonably Well
06 Jan 23	304.3 lb	Reasonably Well
02 Jan 23	312.0 lb	Reasonably Well
01 Jan 23	312.0 lb	Reasonably Well

Date started: 30 Dec 18

Date	Weight	How closely followed?	Goal: 196.0 lb Start: 295.4 lb
10 Aug 22	302.1 lb	Reasonably Well
16 Nov 20	286.2 lb	Reasonably Well
18 Apr 19	259.9 lb	Reasonably Well
21 Mar 19	266.0 lb	Reasonably Well
08 Mar 19	266.8 lb	Reasonably Well
23 Feb 19	268.8 lb	Reasonably Well
09 Feb 19	269.6 lb	Reasonably Well
24 Jan 19	277.6 lb	Reasonably Well
05 Jan 19	285.7 lb	Reasonably Well
02 Jan 19	292.4 lb	Reasonably Well
30 Dec 18	295.4 lb	Reasonably Well