Weigh In record (no journal entry) for 27 December 2015
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2015:
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3731 kcal
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Fat: 140.60g | Prot: 104.03g | Carb: 527.17g.
Breakfast: Egg Beaters Egg Beaters - Original, Daisy Sour Cream, Hash Brown (from Frozen), Great Value Crunchy Oat Squares, Brownies, 2% Fat Milk, Butter (Salted), Thomas' Original English Muffins. Lunch: Kroger Fully Cooked Bacon. Dinner: Domino's Pizza 16" Hand Tossed Pepperoni Pizza, Sonic Barq's Root Beer (Large). Snacks/Other: Mountain Dew Mountain Dew (12 oz), Cheesecake, Just Desserts Fudge Brownie Bites. more...
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2928 kcal
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Activities & Exercise:
Resting - 6 hours and 18 minutes, Housework - 1 hour, Sitting - 4 hours, Desk Work - 3 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Standing - 2 hours and 12 minutes. more...
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gaining 0.2 lb a week
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