Weigh In record (no journal entry) for 16 April 2024
|
201.1 lb
Lost so far: 0.4 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2024:
|
250 kcal
|
Fat: 3.45g | Prot: 9.08g | Carb: 47.89g.
Breakfast: Pain Complet, Café. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090958's weight history
|