Weigh In record (no journal entry) for 28 August 2011
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280.0 lb
Lost so far: 32.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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840 kcal
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Fat: 30.00g | Prot: 29.00g | Carb: 112.00g.
Breakfast: Asiago Cheese Bagel, Plain Cream Cheese. more...
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gaining 1.0 lb a week
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Braytar's weight history
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