Weigh In record (no journal entry) for 27 December 2015
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157.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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696 kcal
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Fat: 17.42g | Prot: 27.67g | Carb: 95.22g.
Breakfast: La Serenísima Leche Descremada, Ser Yogurt Bebible, Carrefour Pan Negro con Semillas de Lino. Lunch: Felfort Cereal Fort Chocolate, Berenjena Cocida, La Serenísima Queso Port Salut Light. Snacks/Other: Criollitas Galletitas de Agua, Manzana, Heineken Cerveza. more...
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losing 0.6 lb a week
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