Weigh In record (no journal entry) for 19 April 2024
|
90.2 lb
Lost so far: 2.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2024:
|
159 kcal
|
Fat: 1.46g | Prot: 3.79g | Carb: 32.64g.
Breakfast: Капуста, Варенье из Смородины. Lunch: Хлеб, Брусника Брусника. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
__dashka~~'s weight history
|