Weigh In record (no journal entry) for 18 April 2024
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219.8 lb
Lost so far: 7.3 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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993 kcal
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Fat: 25.00g | Prot: 26.00g | Carb: 168.75g.
Dinner: Rapadura, Sprite Sprite Refrigerante, McDonald's Big Mac. more...
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losing 3.1 lb a week
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Prii Duarte's weight history
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