Weigh In record (no journal entry) for 27 December 2015
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136.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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246 kcal
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Fat: 9.67g | Prot: 7.14g | Carb: 31.89g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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gaining 3.9 lb a week
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