Weigh In record (no journal entry) for 18 April 2024
|
184.8 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2024:
|
2747 kcal
|
Fat: 111.44g | Prot: 111.54g | Carb: 328.49g.
Breakfast: Bananas , Almond Milk. Lunch: Chicken Breast. Dinner: Pizza Hut Pepperoni - Medium Hand Tossed Slice, Pizza Hut Pepperoni - Medium Hand Tossed Slice, Pizza Hut Pepperoni - Medium Hand Tossed Slice, Pizza Hut Meat Lover's Pizza - Rectangle Slice. Snacks/Other: Apples , Gala Apples, Dole Bananas, Dole Bananas, Rich Chocolate Ice Cream , Rich Chocolate Ice Cream . more...
|
losing 7.0 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kdellamay's weight history
|