kdellamay's Journal, 18 April 2024

Weigh In record (no journal entry) for 18 April 2024
184.8 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2024:
2747 kcal Fat: 111.44g | Prot: 111.54g | Carb: 328.49g.   Breakfast: Bananas , Almond Milk. Lunch: Chicken Breast. Dinner: Pizza Hut Pepperoni - Medium Hand Tossed Slice, Pizza Hut Pepperoni - Medium Hand Tossed Slice, Pizza Hut Pepperoni - Medium Hand Tossed Slice, Pizza Hut Meat Lover's Pizza - Rectangle Slice. Snacks/Other: Apples , Gala Apples, Dole Bananas, Dole Bananas, Rich Chocolate Ice Cream , Rich Chocolate Ice Cream . more...
1675 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 7.0 lb a week

13 Supporters    Support   

Comments 
Nice!!! 
18 Apr 24 by member: LaineAndTheDog98

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kdellamay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.