traeumerin46's Journal, 18 April 2024

Walking erledigt:-)

Diet Calendar Entries for 18 April 2024:
897 kcal Fat: 58.87g | Prot: 33.60g | Carb: 59.99g.   Breakfast: Alesto Kalifornische Walnusskerne, Alpro Soya Mandelmilch Ungesüßt, Heidelbeeren, Kölln Haferflocken (40g), Leinöl. Lunch: Aldi Tortilla Wraps, Lidl Rinderhackfleisch, Gemischter Salat mit Dressing. Snacks/Other: Kakaopulver (Ungesüßt). more...
2081 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...

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Comments 
Schön, man hat seine Ruhe. Saubere Luft tanken. 
18 Apr 24 by member: Hundesan

     
 

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