#ungeschminkt's Journal, 18 April 2024

Weigh In record (no journal entry) for 18 April 2024
184.1 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed poorly.

Diet Calendar Entries for 18 April 2024:
1001 kcal Fat: 50.42g | Prot: 68.31g | Carb: 55.89g.   Breakfast: Schokopudding Light. Lunch: Kaufland Cornichons, Gut & Günstig Pflaumenmus, Ja! Käseaufschnitt Leicht, Du darfst Teewurst, Lätta Lätta Extra Fit, Dr. Almond Unser Goldenes . Dinner: Leinöl, Gervais Hütten Käse Original 25G Protein. Snacks/Other: Äpfel. more...
1970 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight

23 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



#ungeschminkt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.