mille.br 98's Journal, 18 April 2024

weiter gehts:)

134.0 lb Lost so far: 4.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 97.88g | Prot: 83.49g | Carb: 151.90g.   Lunch: Pizza mit Gemüse. Dinner: Lebe Gesund Bärlauch Pesto, Thomy Sauce Hollandaise Legere, Spargel, Eberswalder Holzfäller Bratwurst-Mix. Snacks/Other: Myprotein Protein Cookie Skinny, Mio Himbeer Sorbet. more...

1711 kcal

Activities & Exercise: Swimming (moderate) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...