Weigh In record (no journal entry) for 18 April 2024
|
203.7 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2024:
|
370 kcal
|
Fat: 12.23g | Prot: 24.37g | Carb: 39.59g.
Dinner: Heinz Ketchup, Patatas Fritas, Lomo de Cerdo. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samuel73's weight history
|