Weigh In record (no journal entry) for 18 April 2024
|
187.2 lb
Lost so far: 44.3 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2024:
|
607 kcal
|
Fat: 26.99g | Prot: 43.35g | Carb: 40.23g.
Breakfast: Яйцо. Lunch: Помидоры, Castello Сыр Matured Havarti, Самокат Ветчина из Индейки, Kuhne Made For Meat Black Garlic, Поджаренный Хлеб Французский или Венский. Snacks/Other: Шарлиз Печенье Сдобное Имбирное, Chikalab Cookie Dessert Souffle Raspberry. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juliett84's weight history
|