Weigh In record (no journal entry) for 11 April 2024
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203.2 lb
Lost so far: 14.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1565 kcal
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Fat: 39.50g | Prot: 80.00g | Carb: 233.00g.
Breakfast: Signature Select Pure Maple Syrup, NutriSystem Homestyle Pancakes. Lunch: NutriSystem Four Cheese Melt, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce, NutriSystem Ravioli Formaggio, Green Giant Simply Steam Broccoli Florets. Snacks/Other: NutriSystem Ice Cream Sandwich, NutriSystem Red Velvet Cupcake. more...
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losing 12.6 lb a week
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