Weigh In record (no journal entry) for 17 April 2024
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124.8 lb
Lost so far: 8.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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1511 kcal
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Fat: 27.44g | Prot: 35.90g | Carb: 295.88g.
Lunch: Maçã, 3 de Maio Biscoito Doce , Fruta do Conde, Jucurutu Tareco, Maçã, Tangerina. Dinner: Maçã, Soya Óleo de Soja , Urbano Arroz Branco tipo 1 (Longo Fino), Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). more...
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steady weight
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