El Titán Encadenado's Journal, 17 April 2024

Ayunas.
192.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2024:
3366 kcal Fat: 89.45g | Prot: 195.03g | Carb: 436.69g.   Breakfast: Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Huevo, Avena, Dos Hermanos Arroz, Cuquets Fideos Mostacholes. more...
gaining 0.6 lb a week



     
 

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