Weigh In record (no journal entry) for 17 April 2024
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242.5 lb
Lost so far: 73.4 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 April 2024:
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1233 kcal
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Fat: 43.44g | Prot: 42.57g | Carb: 165.63g.
Breakfast: Milfina Butter, Zwiebelbrot, Zwiebelbrot, Zwiebelbrot, Zwiebelbrot. Lunch: Milbona Maasdamer, Müller Fruchtbuttermilch Ananas Kokos, Edeka Bio Kürbiskernbrötchen. Dinner: Banane. more...
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3120 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours, Elliptical - 22 minutes, Walking (slow) - 2/mph - 45 minutes. more...
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losing 26.2 lb a week
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