pm62eg's Journal, 27 August 2011

Failed breakfast today, sleeping late.

I haven't had a proper breakfast in years; I'm trying to change that.
I'm declaring Saturday my weekly free day :)

drinking 3 litres (100 oz) of water (from the tap) hasn't been as difficult as I expected this past 5 days. Hope I can keep it up ... and that the results show up soon!

Diet Calendar Entries for 27 August 2011:
1264 kcal Fat: 35.71g | Prot: 63.01g | Carb: 123.97g.   Lunch: olive oil, sugar, coffee, rice, beer. Dinner: rice, sardine, Cheese Muffin, beer. Snacks/Other: Smoked Tofu, apple, water. more...
2290 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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