bibi.braun's Journal, 17 April 2024

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Weigh In record (no journal entry) for 17 April 2024

177.3 lb Lost so far: 73.6 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2024:

507 kcal

Fat: 12.83g | Prot: 27.27g | Carb: 71.78g. Lunch: Pink Lady Äpfel, Kölln Haferflocken, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Dinner: Knorr Gemüsesuppe mit Croutons, K-Classic Geflügel-Bierschinken, Vollkornbrot. more...

1967 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.3 lb a week

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bibi.braun's Journal, 17 April 2024

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