Weigh In record (no journal entry) for 17 April 2024
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129.0 lb
Lost so far: 7.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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1560 kcal
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Fat: 44.15g | Prot: 76.48g | Carb: 224.22g.
Breakfast: Flocons d'Avoine, Carrefour Lait Demi Écrémé, Myrtilles, Banane, Café au Lait. Lunch: Alpro Lait de Soja Protéines Végétales, Lentilles Cuites, Carottes, Datte, Pain aux Céréales, Omelette. Dinner: Yaourt aux Fruits (Non Gras), Tomates, Saumon Fumé, Petits Pains. more...
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2224 kcal
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Activities & Exercise:
Body Pump - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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bibi gourmande's weight history
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