zed_bilel's Journal, 25 December 2015

Weigh In record (no journal entry) for 25 December 2015
248.2 lb Lost so far: 13.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2015:
1239 kcal Fat: 31.82g | Prot: 41.52g | Carb: 192.50g.   Breakfast: Pain, Petit Gâteau, Carrefour Lait Demi Écrémé. Lunch: Auchan Yaourt aux Fruits Mixés, Oeuf Dur, Baguette, Thé Présucré avec du Sucre. Dinner: Pommes de Terre Sautées. more...
gaining 0.1 lb a week

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