|
Diet Calendar Entries for 16 April 2024:
|
1800 kcal
|
Fat: 52.29g | Prot: 69.38g | Carb: 259.67g.
Breakfast: Café com Açúcar, Bolinho de Arroz. Lunch: Kibe Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Kellogg's Sucrilhos, Danone Iogurte de Morango, Mentos Bala, Nestlé Barra de Chocolate Classic. more...
|
|
4396 kcal
|
Activities & Exercise:
Hiking - 20 minutes, Cleaning - 49 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amelia.re.met's weight history
|