Weigh In record (no journal entry) for 16 April 2024
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165.6 lb
Lost so far: 55.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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1008 kcal
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Fat: 36.26g | Prot: 38.98g | Carb: 135.40g.
Lunch: Rice Pudding, Watermelon , Chobani Complete Key Lime, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Ore-Ida Extra Crispy Tater Tots, Large Hamburger with Condiments and Vegetables . more...
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losing 2.5 lb a week
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nvrquit0383's weight history
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