Weigh In record (no journal entry) for 16 April 2024
|
157.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2024:
|
1742 kcal
|
Fat: 28.12g | Prot: 178.47g | Carb: 185.46g.
Breakfast: Padaria Pão Francês, Ovo. Lunch: Arroz Parboilizado Cozido, Sadia Filezinho de Frango (Sassami). more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marcelino_496's weight history
|