Weigh In record (no journal entry) for 16 April 2024
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150.6 lb
Lost so far: 7.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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1185 kcal
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Fat: 40.29g | Prot: 35.40g | Carb: 164.80g.
Breakfast: Rotbäckchen Klassik, Trattoria Alfredo Fan-Pizza Vegan, Салат Овощной с Маслом. Lunch: Пирог с Картошкой. Dinner: Майонез (Низкокалорийный), Rügenwalder Mühle Vegane Mühlen Schnitzel. more...
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losing 1.5 lb a week
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