Weigh In record (no journal entry) for 24 December 2015
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248.0 lb
Lost so far: 33.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2015:
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133 kcal
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Fat: 2.25g | Prot: 3.60g | Carb: 26.41g.
Breakfast: Weizenbrötchen, Mandarine, Kaffee mit Milch. more...
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losing 2.6 lb a week
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soku75's weight history
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