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Results of 2 week vacation in Bali. local foods and lots and lots of carbs. Back to eating healthy as from today.
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186.7 lb
Lost so far: 20.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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246 kcal
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Fat: 18.85g | Prot: 9.91g | Carb: 7.90g.
Breakfast: Butter (Salted) , Lifestyle Food Chia Seeds, Blue Diamond Almond Breeze Almond Milk Unsweetened, Health Connection Wholefoods Flax & Coconut Porridge . more...
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gaining 1.9 lb a week
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yollieneno's weight history
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