WisteriaSky233's Journal, 15 April 2024

Stress relief one mile at a time.

Diet Calendar Entries for 15 April 2024:
1663 kcal Fat: 91.61g | Prot: 65.85g | Carb: 143.89g.   Breakfast: Simple Truth Women's Multivitamin-Mineral Gummies, Pink B12 + D3 Gummies, Atkins Creamy Vanilla Protein Rich Shake, Coffee. Lunch: Choceur Dark Chocolate with Almonds, Elevation Protein Meal Advance Bar - Chocolate Chip Granola. Dinner: Heavy Cream, Bigelow Tea Earl Grey Tea, Kroger Extra Thin Crust Extra Pepperoni Pizza. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Minute Maid Aguas Frescas, Great Value Yellow Popping Corn. more...
1996 kcal Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Standing - 20 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Driving - 10 minutes, Washing Dishes - 10 minutes. more...

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