Weigh In record (no journal entry) for 23 December 2015
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202.4 lb
Lost so far: 19.6 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 December 2015:
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2366 kcal
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Fat: 148.84g | Prot: 99.03g | Carb: 104.86g.
Breakfast: Kokosmakronen, Normaler Kaffee. Lunch: Weizenbrötchen, TiP Sahneheringsfilet. Dinner: Edeka Rinderfrikadellen, Deluxe Kartoffelgratin mit Brokkoli. Snacks/Other: Schöfferhofer Grapefruit, Veltins Pilsener. more...
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gaining 2.3 lb a week
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Mischa2012's weight history
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