Mischa2012's Journal, 23 December 2015

Weigh In record (no journal entry) for 23 December 2015
202.4 lb Lost so far: 19.6 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 December 2015:
2366 kcal Fat: 148.84g | Prot: 99.03g | Carb: 104.86g.   Breakfast: Kokosmakronen, Normaler Kaffee. Lunch: Weizenbrötchen, TiP Sahneheringsfilet. Dinner: Edeka Rinderfrikadellen, Deluxe Kartoffelgratin mit Brokkoli. Snacks/Other: Schöfferhofer Grapefruit, Veltins Pilsener. more...
gaining 2.3 lb a week

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