Bete Pessanha's Journal, 15 April 2024

257.9 lb Lost so far: 0 lb.    Still to go: 103.6 lb.    Diet followed N/A.

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730 kcal

Fat: 25.67g | Prot: 43.40g | Carb: 85.81g.   Breakfast: Dafruta Suco de Uva. Lunch: Big San Sanduíche Frango Salada, Natural Tea Chá de Hibisco. Dinner: Salada de Repolho, Hortifruti Cenoura Crua, Hortifruti Beterraba Crua, Contra-filé. Snacks/Other: Carob House Alfarroba com Coco. more...

3489 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...