brenda mota's Journal, 15 April 2024

Ainda tentando …. ( tentando vencer o comer emocional )
167.6 lb Lost so far: 13.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2024:
820 kcal Fat: 24.35g | Prot: 37.98g | Carb: 116.32g.   Breakfast: Queijo Branco, Tapioca, Betânia Leite Desnatado, Água. Lunch: Suco de Acerola, Cenouras, Feijão Carioca Cozido, Batata Inglesa Cozida, Ovo Frito. more...
gaining 2.3 lb a week



     
 

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