Weigh In record (no journal entry) for 15 April 2024
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266.3 lb
Lost so far: 64.4 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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947 kcal
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Fat: 40.34g | Prot: 51.27g | Carb: 92.44g.
Breakfast: Kasländer Leicht & Aromatisch, Filinchen Vollkorn, Eisbergsalat. Lunch: Butcher's Burger Burger Buns, Kasländer Leicht & Aromatisch, Eisbergsalat, Putenbrust Fleisch, Ketchup. Dinner: Gefüllte Paprika. Snacks/Other: REWE Bio Reiswaffeln Zartbitter, ESN Designer Bar Almond Coconut. more...
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losing 10.8 lb a week
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