Weigh In record (no journal entry) for 15 April 2024
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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560 kcal
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Fat: 14.73g | Prot: 31.43g | Carb: 73.77g.
Breakfast: Tora Bika Caramelo Latte, Куриное Филе, Sen Soy Фунчоза Вареная. Lunch: Свежий Ряд Сыр Адыгейский, Магнит Сыр Российский 50%, Хайнц Кетчуп Томатный, Куриное Филе, Sen Soy Фунчоза Вареная. more...
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gaining 13.9 lb a week
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