Weigh In record (no journal entry) for 15 April 2024
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279.1 lb
Lost so far: 3.1 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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426 kcal
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Fat: 33.97g | Prot: 21.14g | Carb: 9.26g.
Lunch: Kaffee mit Milch, Chicoree, Thomy Delikatess-Senf Mittelscharf, Lidl Lyoner. more...
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losing 0.7 lb a week
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tina-2017's weight history
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